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Written guides

At Rutland Cycling, we're here to help. We know you just want to get out riding, so we've put together this Help section, to give you instant answers to your questions. View our Help Section

Rutland Cycling - Winner of the Bike Biz Award for Best Independent Retailer 2013

Nutrition & Recovery

Browse our range of quality Nutrition & Recovery. Free delivery & quick despatch. Buy with confidence from the UK's largest independent bike shop - Rutland Cycling
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  • Torq Recovery Drink 1.5kg Bag

    Torq Recovery Drink 1.5kg Bag

    £35.99
    £39.99
    SAVE 10%
  • Torq Energy Drink 1.5kg Bag

    Torq Energy Drink 1.5kg Bag

    £25.19
    £27.99
    SAVE 10%
  • Torq Recovery Drink 500g Tub

    Torq Recovery Drink 500g Tub

    £16.99
    £19.99
    SAVE 15%
  • SIS Go Electrolyte Energy Hydration Drink 1.6kg

    SIS Go Electrolyte Energy Hydration Drink 1.6kg

    £20.99
    £23.99
    SAVE 13%
  • SIS ReGo Rapid Recovery Drink 1.6kg

    SIS ReGo Rapid Recovery Drink 1.6kg

    £28.99
    £31.99
    SAVE 9%
  • SIS ReGo Rapid Recovery Drink 500g

    SIS ReGo Rapid Recovery Drink 500g

    £9.99
    £10.99
    SAVE 9%
  • Nuun Hydration Active Hydration Energy Tablets

    Nuun Hydration Active Hydration Energy Tablets

    £4.99
    £5.99
    SAVE 17%
  • Muc-Off Dry Shower - Body Cleanser

    Muc-Off Dry Shower - Body Cleanser

    £6.99
  • Endura Chamois Cream

    Endura Chamois Cream

    £9.49
    £9.99
    SAVE 5%
  • Boost Booost Oxygen Can - 10L

    Boost Booost Oxygen Can - 10L

    £8.99
    £9.99
    SAVE 10%
  • SIS Go Energy Drink 500g

    SIS Go Energy Drink 500g

    £9.99
    £10.49
    SAVE 5%
  • SIS Go Energy Drink 1.6kg

    SIS Go Energy Drink 1.6kg

    £20.99
    £23.99
    SAVE 13%
  • SIS Go Electrolyte Energy Hydration Drink 500g

    SIS Go Electrolyte Energy Hydration Drink 500g

    £9.99
    £10.20
    SAVE 2%
  • Assos Active Wear Cleanser 300ml

    Assos Active Wear Cleanser 300ml

    £13.99
  • Elite O3one Post-Activity Tone Cream 150ml

    Elite O3one Post-Activity Tone Cream 150ml

    £12.99
    £16.99
    SAVE 24%
  • Elite O3one Intense Warm Up Gel 150ml

    Elite O3one Intense Warm Up Gel 150ml

    £11.99
    £15.99
    SAVE 25%
  • Assos Chamois Creme

    Assos Chamois Creme

    £13.99
  • Assos Skin Repair Gel

    Assos Skin Repair Gel

    £15.99
    £18.99
    SAVE 16%
  • Assos Body Care Pack

    Assos Body Care Pack

    £36.99
  • CNP Elite Gel Max - Box Of 24 - Victory

    CNP Elite Gel Max - Box Of 24 - Victory

    £33.99
    £38.99
    SAVE 13%
  • CNP Elite Flapjack - Box Of 24 - Chocolate

    CNP Elite Flapjack - Box Of 24 - Chocolate

    £29.99
    £35.99
    SAVE 17%
  • CNP Elite Flapjack - Box Of 24 - Chocolate Orange

    CNP Elite Flapjack - Box Of 24 - Chocolate Orange

    £29.99
    £35.99
    SAVE 17%
  • CNP Elite Flapjack - Box Of 24 - Lemon Meringue

    CNP Elite Flapjack - Box Of 24 - Lemon Meringue

    £29.99
    £35.99
    SAVE 17%
  • CNP Elite Gel - Box Of 24 - Black Cherry

    CNP Elite Gel - Box Of 24 - Black Cherry

    £29.99
    £31.99
    SAVE 6%
  • CNP Elite Energy Drink - 1.6kg Tub - Assorted Flavours

    CNP Elite Energy Drink - 1.6kg Tub - Assorted Flavours

    £22.49
    £24.99
    SAVE 10%
  • CNP Elite Flapjack - Box Of 24 - Cherry and Almond

    CNP Elite Flapjack - Box Of 24 - Cherry and Almond

    £29.99
    £35.99
    SAVE 17%
  • CNP Pre Boost Drink - 304g - Red Fruits

    CNP Pre Boost Drink - 304g - Red Fruits

    £22.49
    £24.99
    SAVE 10%
  • Torq Energy Drink 500g Tub

    Torq Energy Drink 500g Tub

    £9.99
    £13.99
    SAVE 29%
  • SIS Go Hydro Tablets - 20 Pack

    SIS Go Hydro Tablets - 20 Pack

    £4.99
    £6.99
    SAVE 29%
  • CNP Elite Energy Bar - Banana - 30 Pack

    CNP Elite Energy Bar - Banana - 30 Pack

    £34.99
    £41.99
    SAVE 17%
  • Clif Bar Energy Bars - 12 Pack

    Clif Bar Energy Bars - 12 Pack

    £14.99
    £16.99
    SAVE 12%
  • Clif Bar Builders Protein Bar - 12 Pack

    Clif Bar Builders Protein Bar - 12 Pack

    £24.99
    £26.99
    SAVE 7%
  • Clif Bar Shot Bloks - 18 Pack

    Clif Bar Shot Bloks - 18 Pack

    £39.99
    £43.99
    SAVE 9%
  • Clif Bar Shot Energy Gel - 24 Pack

    Clif Bar Shot Energy Gel - 24 Pack

    £31.99
    £34.99
    SAVE 9%
  • CNP Elite Recovery Bar - 12 Pack

    CNP Elite Recovery Bar - 12 Pack

    £24.99
    £29.99
    SAVE 17%
  • CNP Elite Gel Hydro Max - 24 Pack

    CNP Elite Gel Hydro Max - 24 Pack

    £39.99
    £47.99
    SAVE 17%
  • CNP Elite Energy Bars - Box Of 30 - Banana

    CNP Elite Energy Bars - Box Of 30 - Banana

    £37.99
    £41.99
    SAVE 10%
  • CNP Elite Gel Hydro Max - Box Of 24 - Pineapple

    CNP Elite Gel Hydro Max - Box Of 24 - Pineapple

    £37.99
    £47.99
    SAVE 21%
  • CNP Elite Hydro Gel Gel Max - Blackcurrent - 24 Pack

    CNP Elite Hydro Gel Gel Max - Blackcurrent - 24 Pack

    £42.99
    £52.99
    SAVE 19%
  • CNP Elite Energy Bars - Box Of 30 - Berry

    CNP Elite Energy Bars - Box Of 30 - Berry

    £37.99
    £41.99
    SAVE 10%
  • CNP Elite Gel Max - Box Of 24 - Chocolate Orange

    CNP Elite Gel Max - Box Of 24 - Chocolate Orange

    £33.99
    £38.99
    SAVE 13%
  • CNP Elite Recovery Bar - Box Of 12 - Caramel

    CNP Elite Recovery Bar - Box Of 12 - Caramel

    £32.99
    £35.99
    SAVE 8%
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