
Specialized Recon 3.0 Mountain Bike Shoes
Specialized Recon 3.0 Mountain Bike Shoes
- Select size and colour for availability
The Details
The Specialized Recon 3.0 MTB Shoe combines power, comfort and style. The lightweight shoe is perfect for XC and gravel riding and delivers excellent efficiency.
The Recon 3.0 features a carbon outsole with Pavé-inspired glass fibre to create a Carbon Stride toe-flex. This allows your foot to function naturally when off the bike and provides exceptional power transfer with a stiffness of 10.0.
The MTB shoe also features XPEL mesh to create a comfortable fit that keeps the water out and makes it dry for rides. The SlipNot compound features full rubber coverage on the outsole for excellent off-bike traction.
In addition, the dual L6-Snap Boas and a Velcro forefoot closure provide micro-adjustable comfort with a secure fit designed for all-day comfort and performance.
- Body Geometry sole and footbed
- Carbon STRIDE toe-flex technology
- Independent BOA L6-Snap dials
- SlipNot rubber tread
Our Verdict
The Recon 3.0 is the perfect shoe for XC and gravel riders. It delivers exceptional power transfer and has incredible off-the-bike traction.
Industry Reviews

Stiff shoe that delivers excellent power transfer and has good off-the-bike traction.

Durable and comfortable shoes for gravel and cross-country mountain biking, with clever tech that makes them easy to walk in.
Key Specifications
- Carbon Stride toe-flex technology
- Fully-welded upper
- Independent BOA L6-Snap dials for on-the-fly micro-adjustment
- SlipNot rubber tread for confident traction on all terrain with removable toe studs
- Two-bolt cleat pattern fits all major MTB pedals
- Approximate weight: 355g (1/2 pair, Size 42)
Sizing Information
Footwear Size Guide
Purchasing a pair of cycling shoes for the first time can lead to a lot of questions. We at Rutland Cycling have over 30 years of shoe fitting experience, so here are some key pointers to look out for when buying a new pair:
1. When deciding what size cycling shoes to get, go with your normal shoe size, as cycling shoes typically run true to size. However, if you’re normally between sizes, for example sometimes you go with a 9 and sometimes a 9.5, it’s recommended that you size up.
2. The best time to measure your feet, or to try shoes on is in the afternoon, as this is when they will be at their largest due to your feet naturally tending to swell throughout the day.
3. Cycling shoes are intended to wrap snuggly around the foot as they have been designed with a specific purpose in mind—pedaling. The goal is to try and provide as much lower leg and arch stability as possible and provide you with a stable pedaling platform.
4. With the cycling industry largely originating in Europe, European sizing is the typical standard. The best way to figure out a specific brand size is use a that brand’s conversion chart. However, below is general sizing conversion chart based off conventional UK shoe sizing.
Remember, all sizing information is a guide only. If you have any questions about bike sizing, our expert team is here to help. Call us on 0330 555 0080, use our Live Chat, or email us.
Men's Size Charts
Men’s Shoes
General Footwear Size Guide Mens | |||||||||||||||||||||||||||||
UK | 2.5 | 3 | 3.5 | 4 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 7.5 | 8 | 8.5 | 9 | 9.5 | 9.5 | 10 | 10.5 | 11 | 11.5 | 11.5 | 12 | 12.5 | 13 | 14 | 14.5 |
EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 | 43.5 | 44 | 44.5 | 45 | 45.5 | 46 | 46.5 | 47 | 47.5 | 48 | 49 | 50 | 51 | 52 |
Men’s Socks
36-39 | 40-43 | 40-47 |
Small/Medium | Medium/Large | XX Large |
Men’s Shoe Covers
36-39 | 40-43 | 43-44 | 45-46 | 46-48 |
Small | Medium | Large | XL | XXL |
Women's Size Charts
Women’s Shoes
General Footwear Size Guide Womens | |||||||||||||
UK | 2 | 2.5 | 3 | 3.5 | 4 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 |
EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 |
Womens Socks
35--38 | 39-41 |
Small/Medium | Large/ X Large |
Women's Shoe Covers
35-37 | 37-39 | 39-42 |
X Small | Small | Medium |
Delivery
Parts, accessories and clothing delivery - FREE over £30
Delivery for parts, accessories and clothing is free over £30 and £2.99 below that. We have a selection of premium delivery services available, including next day, AM, Saturday, timed delivery and local pickup services. Mainland UK only, some remote and off-shore areas or areas of Scotland may incur a surcharge. Delivery options and lead time estimates will be provided in checkout.
Click & Collect
Our Click & Collect service offers all the benefits of shopping online, combined with an award-winning retail experience in one of our stores. Simply order your items, select Click & Collect and pick up your item at a time that's convenient for you - our stores are open 7 days a week. Best of all, the service is completely free.
Reviews
Your Questions Answered
The Specialized Recon 3.0 MTB Shoe combines power, comfort and style. The lightweight shoe is perfect for XC and gravel riding and delivers excellent efficiency.
The Recon 3.0 features a carbon outsole with Pavé-inspired glass fibre to create a Carbon Stride toe-flex. This allows your foot to function naturally when off the bike and provides exceptional power transfer with a stiffness of 10.0.
The MTB shoe also features XPEL mesh to create a comfortable fit that keeps the water out and makes it dry for rides. The SlipNot compound features full rubber coverage on the outsole for excellent off-bike traction.
In addition, the dual L6-Snap Boas and a Velcro forefoot closure provide micro-adjustable comfort with a secure fit designed for all-day comfort and performance.
- Body Geometry sole and footbed
- Carbon STRIDE toe-flex technology
- Independent BOA L6-Snap dials
- SlipNot rubber tread
- Carbon Stride toe-flex technology
- Fully-welded upper
- Independent BOA L6-Snap dials for on-the-fly micro-adjustment
- SlipNot rubber tread for confident traction on all terrain with removable toe studs
- Two-bolt cleat pattern fits all major MTB pedals
- Approximate weight: 355g (1/2 pair, Size 42)
The Recon 3.0 is the perfect shoe for XC and gravel riders. It delivers exceptional power transfer and has incredible off-the-bike traction.
Sizing Information
Footwear Size Guide
Purchasing a pair of cycling shoes for the first time can lead to a lot of questions. We at Rutland Cycling have over 30 years of shoe fitting experience, so here are some key pointers to look out for when buying a new pair:
1. When deciding what size cycling shoes to get, go with your normal shoe size, as cycling shoes typically run true to size. However, if you’re normally between sizes, for example sometimes you go with a 9 and sometimes a 9.5, it’s recommended that you size up.
2. The best time to measure your feet, or to try shoes on is in the afternoon, as this is when they will be at their largest due to your feet naturally tending to swell throughout the day.
3. Cycling shoes are intended to wrap snuggly around the foot as they have been designed with a specific purpose in mind—pedaling. The goal is to try and provide as much lower leg and arch stability as possible and provide you with a stable pedaling platform.
4. With the cycling industry largely originating in Europe, European sizing is the typical standard. The best way to figure out a specific brand size is use a that brand’s conversion chart. However, below is general sizing conversion chart based off conventional UK shoe sizing.
Remember, all sizing information is a guide only. If you have any questions about bike sizing, our expert team is here to help. Call us on 0330 555 0080, use our Live Chat, or email us.
Men's Size Charts
Men’s Shoes
General Footwear Size Guide Mens | |||||||||||||||||||||||||||||
UK | 2.5 | 3 | 3.5 | 4 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 7.5 | 8 | 8.5 | 9 | 9.5 | 9.5 | 10 | 10.5 | 11 | 11.5 | 11.5 | 12 | 12.5 | 13 | 14 | 14.5 |
EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 | 43.5 | 44 | 44.5 | 45 | 45.5 | 46 | 46.5 | 47 | 47.5 | 48 | 49 | 50 | 51 | 52 |
Men’s Socks
36-39 | 40-43 | 40-47 |
Small/Medium | Medium/Large | XX Large |
Men’s Shoe Covers
36-39 | 40-43 | 43-44 | 45-46 | 46-48 |
Small | Medium | Large | XL | XXL |
Women's Size Charts
Women’s Shoes
General Footwear Size Guide Womens | |||||||||||||
UK | 2 | 2.5 | 3 | 3.5 | 4 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 |
EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 |
Womens Socks
35--38 | 39-41 |
Small/Medium | Large/ X Large |
Women's Shoe Covers
35-37 | 37-39 | 39-42 |
X Small | Small | Medium |

Stiff shoe that delivers excellent power transfer and has good off-the-bike traction.

Durable and comfortable shoes for gravel and cross-country mountain biking, with clever tech that makes them easy to walk in.
Parts, accessories and clothing delivery - FREE over £30
Delivery for parts, accessories and clothing is free over £30 and £2.99 below that. We have a selection of premium delivery services available, including next day, AM, Saturday, timed delivery and local pickup services. Mainland UK only, some remote and off-shore areas or areas of Scotland may incur a surcharge. Delivery options and lead time estimates will be provided in checkout.
Click & Collect
Our Click & Collect service offers all the benefits of shopping online, combined with an award-winning retail experience in one of our stores. Simply order your items, select Click & Collect and pick up your item at a time that's convenient for you - our stores are open 7 days a week. Best of all, the service is completely free.